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Smart for life cookie diet

Diet  Slimming world  Snack factor diet

Smart For Life Cookie Diet Basics
The idea behind the Smart for Life Cookie Diet is that you will reduce your intake of calories by replacing meals with cookies.


I absolutely LOVE the .! I love that instead of reaching for something unhealthy that just makes you more hungry. You grab a cookie! They are NOT bad honestly-the people complaining just want to stay fat.

Kaiser Permanente physician Evan Bass has been following the Smart for Life cookie diet for more than a year, and has lost (and kept off) 45 pounds.

There are a number of cookie diets currently on the market, such as the and Dr. Siegal's Cookie Diet.

See also: See also: Dinner, Cookie diet, Weight loss, Calorie, Diet

Diet  Slimming world  Snack factor diet

 
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